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Because more and more of us are eating seafood as part of either a healthy diet, or simply because it is Lent, we thought it was the perfect time to share our Parchment Paper Baked Salmon and Asparagus recipe. Salmon is one of the most nutrient-dense foods on the planet. It contains high amounts of protein and …

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It’s Carnival Season and that means it is time to share one of our favorite New Orleans inspired recipes, Cajun Gumbo! Any day of the year you can find Gumbo, Jambalaya, Étouffée, Catfish, Red Beans and Rice, and Shrimp Creole in southern Louisiana. However, most of us also eat, or make some type of Cajun …

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When I first heard the term Marry Me Chicken, I wasn’t sure what it meant. Was it something served at a wedding reception? Or was it a dish served at a traditional bridal party? But then I found out that it was actually neither of those. It is a simple, yet delicious chicken recipe. However, …

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If you love the taste of chili but are trying to avoid carbohydrates, then you have to try this Instant Pot Keto Chili Recipe. It tastes just like traditional chili, without all the extra carbohydrates. With the exception of authentic Texas Chili, most chili recipes consists of a combination of ground beef and seasoned kidney …

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If you have ever had Applebee’s Fiesta Lime Chicken, you are going to love our Instant Pot copycat recipe! Many years ago, this famous chicken dish was called Tequila Lime Chicken. Although the name changed over recent years, it is just as delicious as the original dish. So when I was looking for a flavorful …

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We receive a lot of emails asking for recommendations for a quick and healthy meal and one of the first recipes that comes to mind is this Cauliflower Stir Fry Recipe. It is extremely easy to make and can be on your table in as little as 15 minutes! Plus, it is low-carb and can …

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