Air Fryer Boneless Pork Chops Recipe – moist and delicious pork chops made in under 20 minutes! A great, low-carb, weeknight meal that every family needs!
If you love pork chops that have a crispy exterior and a tender, juicy interior you are going to love this recipe. When cooked in an air fryer the meat cooks evenly and quickly so that the moisture remains inside.
There is nothing worse than taking a bite into a pork chop when the meat is tough and hard to chew. Instead, when using the air fryer cooking method you will find that the meat is moist and delicious.
Not only do thin, boneless pork chops turn out delicious when cooked using the right method, they are also a budget friendly meal. Pork chops are one of the cheapest cuts of meat that you can purchase.
The actual taste of the meat is fairly bland, however, they will take on the flavor of whatever sauce or spices that they are cooked with.
Whether you are cooking Thin Pork Chops On The Stove in a simple homemade Honey Dijon mustard sauce, or adding a dry rub to Bone In Sheet Pan Pork Chops, the flavors added will transfer to the meat itself.
And when it comes to cooking thin pork chops in my Power 360 Air Fryer I always use my favorite pork dry rub to season the meat. It is a quick, homemade dry rub recipe that provides a ton of flavor.
However, you can use whatever dry rub that you prefer.
Easy Air Fryer Boneless Pork Chops Recipe
First, start with 3/4 – 1 inch size boneless pork chops. Remove them from the refrigerator and pat them dry.
Then rub both sides of the meat with olive oil. Be sure to use straight olive oil and not extra virgin olive oil. Regular olive oil has a higher smoke point. And because we will be cooking these at 400°F, you don’t want the pork chops to start smoking while cooking in the air fryer.
However, a great alternative to olive oil is yellow mustard. It will give you a slightly tangy flavor to your air fryer pork chops that is delicious!
Now apply your favorite pork rub on both sides of each piece of meat. We use the same rub that we use for our pulled pork recipe. However, if you want to keep these boneless pork chops low-carb, skip the brown sugar.
Air Fryer Cooking Instructions For Boneless Pork Chops
Oil the air fryer basket with a high heat oil. Then preheat your Air Fryer at 400°F for 3-5 minutes.
Place the pork chops in the basket and cook at 400°F for 12 minutes. After they have been cooking for 7 minutes flip the pork chops over. You can also rotate them from front to back or from side to side as well.
Once the cook time is up, use a digital thermometer to make sure that the internal temperature has reached 145°F.
Remove the pork chops from the air fryer and let rest for 5 minutes. DO NOT SKIP THIS STEP!! This is what allows the juices to reabsorb back into the meat fibers, giving the finished product a moist and tender interior.
There you have it, dinner on the table in less than 20 minutes! And don’t worry if you only have bone in pork chops. I have a great Bone-In Pork Chops recipe as well for the Air Fryer.
What To Serve With Boneless Pork Chops
Pork chops are very versatile and will go with just about any side dish recipe. In addition to a garden salad, here are some of my favorite side dishes that pair well with pork chops:
- Creamy Confetti Corn
- Potato Salad
- Air Fryer Asparagus
- Zesty Italian Pasta Salad
- Baked Mac and Cheese
- Caprese Salad
- Instant Pot Applesauce
- Brussels Sprouts
- Air Fryer Green Beans
Air Fryer Boneless Pork Chops Recipe
*Specific measurements and complete recipe instructions are located in a printable recipe card at the bottom of this article. However, be sure to continue to read the tips and tricks to making this recipe below.
INGREDIENTS
- 4 boneless pork chops, approximately 3/4-1 inch thick
- 2 Tbsp pork rub
- 1 Tbsp olive oil
INSTRUCTIONS
Brush both sides of the pork chops with olive oil. Sprinkle pork rub seasoning on both sides of the pork chops, gently patting the rub to stick to the meat.
Preheat the air fryer even if your specific brand does not require you to do so. If your air fryer doesn’t automatically preheat, let it run for 3-5 minutes at 400°F.
Then spray or brush the air fryer basket with a high heat oil such as olive oil. Place the pork chops into the air fryer basket.
Set the temperature setting to 400°F and the cook time to 12 minutes. After 7 minutes of cooking, flip them over and then rotate the front ones to the back and vice versa. Continue to cook for an additional 5 minutes, or until the internal temperature reaches 145°F when tested at the thickest section with an instant read digital thermometer.
Then remove the pork chops from the basket of the air fryer and let them rest for at least 5 minutes before serving.
How To Store Boneless Pork Chops
Store any leftovers in a closed container in the refrigerator for up to 4 days. You can also freeze the pork chops in an air tight container in the freezer for up to 3 months.
How to Reheat Boneless Pork Chops
There are a few ways you can reheat boneless pork chops, depending on your preferences and the time that you have.
Air fryer: Preheat your air fryer to 350°F (175°C). Place the pork chops in the air fryer basket and cook for 3-5 minutes, or until the pork chops are heated through.
Oven: Preheat your oven to 350°F (175°C). Place the pork chops in a baking dish with 1 teaspoon of water or on a baking sheet, and cover them with foil. Bake for 10-15 minutes, or until the pork chops are heated through.
Microwave: Place the pork chops on a microwave-safe plate and cover them with a damp paper towel. Microwave on high power at 30 second intervals until heated through.
Enjoy! Mary
To receive our 3 Recipe Articles in your inbox each week, sign up for our free email list located in the middle of each recipe or email me at contact@makeyourmeals.com. You can also follow us on Facebook and Pinterest. This article may contain affiliate links where a small commission is paid if you purchase a product at no additional cost to you.
Air Fryer Boneless Pork Chops
Moist and delicious pork chops made in under 20 minutes! A great low-carb weeknight recipe!
Ingredients
- 4 boneless pork chops, approximately 3/4-1 inch thick
- 2 Tbsp pork rub
- 1 Tbsp olive oil
Instructions
- Brush both sides of the pork chops with olive oil.
- Sprinkle pork rub seasoning on both sides of the pork chops, gently patting the rub to stick to the meat.
- Preheat the air fryer even if your brand doesn't have a preheat setting. Let it run at 400°F for 3-5 minutes. Spray or brush the air fryer basket high heat oil such as olive oil.
- Place the pork chops into the air fryer basket.
- Set the temperature setting to 400°F and the cook time to 12 minutes.
- After 7 minutes of cooking, flip them over and rotate the front ones to the back and vice versa. Continue to cook for an additional 5 minutes, or until the internal temperature reaches 145°F.
- Let rest for at least 5 minutes before serving.
Notes
*All Air Fryers cook at different rates. Begin to check your pork chops around the 10 minute mark with a digital thermometer so you don't over cook them.
Recipe provided by Make Your Meals
Nutrition Information:
Yield:
4Amount Per Serving: Calories: 360Total Fat: 23gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 109mgSodium: 122mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 38g
Nutritional Information is to be used as a general guideline only . Nutritional calculations will vary from the types and brands of the products used.